Pause & Reflect Mini Course
Take sometime to sit with yourself and see if you’re achieving your goals.
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Introduction
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Course Content
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Wrap Up
Meet your instructor
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Meet your instructor ✳
Hannah Poe Klaassen, LPC
Hi! I’m Hannah Poe Klaassen, LPC owner of Well Culture Counseling. It’s important to me that we take time to look at ourselves, what we need, and where we want to go. I want to give you the tools to start or continue your growth journey. Excited to lead you through the Pause & Reflect Mini Course!
What you’ll learn
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Learn more about what you have already accomplished to help you understand your capacity for achieving goals.
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Our questionnaire helps you determine where you want to be in the next six months and an action step to help you get there.
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Deep dive into the individual areas where problematic behaviors are getting in the way of your ideal life.
Course FAQ
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It depends on how much work you want to put into it. We recommend setting aside about two 45-minute sessions to complete it. However, you are welcome to take as much time as you need.
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Don’t stop here! Once you gain insight it’s important to continue pursuing your growth potential. If you need more support we’ve got options at every price point. Consider joining our free book club starting in January 2025.
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If you need more support you are welcome to contact us and we can set up a free 15-minute consultation with a therapists that best fits your needs.